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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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1 event,Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
$13
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Our primary ride of pure exhilaration. As the lights dim, your CycleBar instructor cranks up the volume for a wildly energetic cardio session and upper-body workout. Our state-of-the-art Cycle Theater features heart-pounding audio and cutting-edge CycleStats technology to track your performance in real time.
$25
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The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20
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Join us for a powerhouse day of movement, beauty, education and wellness: start the event with a workout followed by a lecture on gut health. Kate Buer | Living Well STL (Circuit Training Class) Samantha Lander | See Fit Living (Gut & Hormone Expert) lecutre on all things gut health and how it links to...
Free
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3 events,
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The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20
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The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
$20
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Join us for a Total Body Shred workout at Big River Running – University City (606 North & South Rd, 63117)! 💪 Try on the latest running shoes and sweat it out with us in this fun, high-energy pop-up class.
Free
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FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!
Free
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FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!
Free
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Featured
FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!
Free
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1 event,
Featured
FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!
Free
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1 event,
Featured
FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!
Free
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2 events,
Featured
FREE Classes All-Week: CycleBar O’Fallon’s ANNIVERSARY
Clap your hands if you’re excited to celebrate CycleBar O’Fallon’s 4 YEAR ANNIVERSARY!! 🎉👏🏼 Come celebrate with us November 10th-16th with FREE classes all week long! WE WANT YOU THERE!
Free
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The Bloom Bar is setting up shop at La Forme Fitness—proof that strength and softness can coexist beautifully. Join us on Saturday, November 16 from 8 AM – 11 AM... |
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FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun, sweat, and results. Mark your calendars, bring a friend, and let’s crush it together! Must be 18 years or older with a valid...
Free
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1 event,
Featured
FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun, sweat, and results. Mark your calendars, bring a friend, and let’s crush it together! Must be 18 years or older with a valid...
Free
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1 event,
Featured
FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun, sweat, and results. Mark your calendars, bring a friend, and let’s crush it together! Must be 18 years or older with a valid...
Free
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1 event,
Featured
FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun, sweat, and results. Mark your calendars, bring a friend, and let’s crush it together! Must be 18 years or older with a valid...
Free
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2 events,
Featured
FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun, sweat, and results. Mark your calendars, bring a friend, and let’s crush it together! Must be 18 years or older with a valid...
Free
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Each client will get to take home a mini pie! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities...
$32
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2 events,
Featured
FREE Workout Week
Experience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun, sweat, and results. Mark your calendars, bring a friend, and let’s crush it together! Must be 18 years or older with a valid...
Free
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Join us on November 23rd! Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of Pilates with the calming, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience.... |
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Kick off your Thanksgiving day right with an active morning, joining thousands of runners and walkers at Turkey Trot STL on America's most popular racing day! Join us for this Thanksgiving tradition by running or walking in the family-friendly Turkey Trot STL 5K at St. Charles Family Arena. Not only will you burn some calories before...
$38
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A blackout experience like no other — strength, flow, and alignment under one rhythm. Come dressed in black, ready to reset and rise. ALL AGES Step into the reset — a mind-body experience designed to help you realign, release, and move with intention. This Black Friday, we’re going dark — literally and spiritually. The...
$19.58
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Sweater Contest after class! Winner gets a Lydia's giftcard and a pair of grippy socks. Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease...
$32
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