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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...
$20
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Stretch, giggle, and breathe together. This Family Yoga workshop is designed for elementary-age kids and their mom, dad, or caregiver to move, play, and connect. No yoga experience needed - just a willingness to have fun and bond on the mat.
$25
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Join us for this family friendly yoga program for all ages and abilities. Part of the BJC Community Wellness Hub series.
Free
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This Valentine’s Day, gather your family for an afternoon of connection, creativity, and heart-centered presence. Candace Glass (she/her) will guide families with children ages 5–10 through a blend of movement, mindfulness, reflection, and art-based activities designed to nurture emotional awareness and strengthen family bonds. Together, you’ll explore what it feels like to move, breathe, listen,...
$45
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Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. Class is one big dance...
$10
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Class will be held at Happy Play Company (625 North 2nd St., Breese) Baby Carrier Yoga is a postnatal practice designed for parents and their pre-crawling babies. In this class, you will move through gentle yoga poses while wearing your baby in a sling or carrier, allowing you to stay active while keeping your little...
$24
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