Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Flow Yoga

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  • Sunrise Outdoor Flow at Northside Park

    Sunrise Outdoor Flow at Northside Park
    Northside Park 501 N 10th St, Breese, IL, United States

    ☀️Rise with us, Breese Summer mornings are calling us back to the grass at Northside Park for another season of Sunrise Outdoor Flow. Greet the day before it fully wakes up. Bare feet in the grass. Breath in the morning air. Birdsong adding to the soundtrack. A 45-min practice to root down, reach up, and...

    $10

  • ATHLETIC FLOW + B12 RECOVERY

    Warrior Won Yoga 932 Meramec Station Rd, Valley Park, MO, United States

    ATHLETIC FLOW + B12 RECOVERY move better. recover stronger. an athletic mobility flow designed to improve movement, increase flexibility & help your body recover from the demands of everyday life....

    $25