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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!

Name: Paddleboard Yoga on Simpson Lake
Start: 2026-09-05T18:00:00-05:00
End: 2026-09-05T19:00:00-05:00
Location: Big Muddy Adventures, Simpson Lake

There are no events on this day.

July 28

July 28 @ 7:00 AM - 8:00 AM

August 4 @ 7:00 AM - 8:00 AM

August 6 @ 5:30 PM - 7:30 PM

August 11 @ 7:00 AM - 8:00 AM

August 18 @ 7:00 AM - 8:00 AM

August 21 @ 8:30 AM - 9:30 AM

August 25 @ 7:00 AM - 8:00 AM

August 28 @ 8:30 AM - 9:30 AM

September 1 @ 7:00 AM - 8:00 AM

September 4 @ 8:30 AM - 9:30 AM

0 events 27 0 events, 27

2 events 28 2 events, 28 7:00 AM - 8:00 AM FREE Sunrise Yoga @ Kiener Plaza July 28 @ 7:00 AM - 8:00 AM FREE Sunrise Yoga @ Kiener Plaza Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week.... Free, 5:30 PM - 6:30 PM Rainbow Fit Club: Walk in Tower Grove Park July 28 @ 5:30 PM - 6:30 PM Rainbow Fit Club: Walk in Tower Grove Park Meet by the Piper Palm House for a little Catch Club (bring a ball glove, frisbee, etc, or borrow one of ours). At 6pm, we’ll take a 1.5-ish mile walk... Free

2 events 29 2 events, 29 6:00 PM - 7:00 PM Golden Hour: A Social Paddle for Seniors July 29 @ 6:00 PM - 7:00 PM Golden Hour: A Social Paddle for Seniors Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,... Free, 6:00 PM - 7:00 PM Weekly Wednesday Runs: Dogtown Running Club July 29 @ 6:00 PM - 7:00 PM Weekly Wednesday Runs: Dogtown Running Club Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome.... Free

2 events 30 2 events, 30 5:30 PM - 7:30 PM Sunsets & Snowcones w StL Run Crew July 30 @ 5:30 PM - 7:30 PM Sunsets & Snowcones w StL Run Crew Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required, just come beat the heat with an icy treat! Thursday, July 30, 5:30 pm – 7:30 pm – St. Vincent Greenway: Trojan Park Thursday, August 6, 5:30 pm – 7:30 pm – Dardenne Greenway: Legacy Park Thursday,... Free, 6:30 PM - 7:30 PM African Dance Class July 30 @ 6:30 PM - 7:30 PM African Dance Class Get a full-body workout in this beginner-friendly, high-energy class that breaks down popular Southern African social styles like Amapiano, Sungura and Gqom into simple, fun steps. No experience needed.

1 event 31 1 event, 31 8:30 AM - 9:30 AM Laughter Yoga @ Roman Pavilion July 31 @ 8:30 AM - 9:30 AM Laughter Yoga @ Roman Pavilion Laughter Yoga is an international practice, founded by a medical doctor, to encourage people to laugh for the health of it! Certified leader Emma Klues guides you through giggles and... Free