Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Christmas Day: Flow + Restore

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

This holiday, we invite you to step out of the noise and into the glow. 🎄Thursday, December 25 at 4:00pm - Flow+Restore These practices offer a peaceful pause - a...

$24

Silent Night: A 90-minute Candlelit Slow Flow + Restore Pop-Up Christmas Day

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

End your Christmas day in peaceful reflection with a candlelit slow flow and restorative practice with Andi. Move gently, breathe deeply, and unwind as you’re guided through grounding postures and...

$25