Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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FREE Yoga for Adults @ Thornhill Branch

St Louis County Library, Thornhill Branch 12863 Willowyck Dr., St. Louis

Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.

Free

Pop Up BUTI Yoga

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Starting 2025, every last Tuesday of the month, in place of Power Yoga @5:15pm... Pop Up BUTI Yoga w/Tiffanie B!

$28

Evening Yoga with Kim Winn

Evening Yoga with Kim Winn
Hope United Church of Christ 6273 Eichelberger St., St Louis

Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for upates on location - indoor...

FREE Yoga at the Library

St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis

Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

Free

Vinyasa Flow Yoga @ Move With Fuhrgi!

DOPE GYM STL 1327 Hughes Place, St. Louis

Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....

$20

FREE Indian Dance + Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis

This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required

Free

Pickleball Newbie Night

Chicken N Pickle 1500 S Main St, St Charles

Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed...

$20

FREE Black History Month Ride & Flow

TruFusion - Foundry 3770 Foundry Way, St. Louis

Join Derrick Walker and Andrea Cox for their 3rd Ride & Flow on February 25th, Celebrating Black History Month with powerful energy and movement! ????????✨ This special session will feature...

Free

Bad Beats Dance Fitness

Washington Community Arts Studio 307 Elm Street, Washington

Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance...

$10

Evening Yoga with Kim Winn

Evening Yoga with Kim Winn
Hope United Church of Christ 6273 Eichelberger St., St Louis

Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for upates on location - indoor...

Sky Fit – Trampoline Fitness Class

Sky Fit – Trampoline Fitness Class
Sky Zone Fenton 631 Gravois Road, Fenton

Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...

$13