Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 1, 2025

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people practicing yoga in a group yoga class

FREE All About Dogs Family Yoga

Featured
St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis

Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part...

Free

FREE Self-Care Saturdays: Yoga

St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis

Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration...

Free

Burn Boot Camp

St. Louis Mom & Burn Boot Camp Fitness Event

Featured
Burn Boot Camp, Manchester 14206 Manchester Rd, Ballwin

Looking to meet new moms, shake up your routine, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness...

$11

Aerial

Aerial Beginner Trial Class

Featured
St. Louis Aerial Collective 5019 Northrup Ave, St. Louis

This class will introduce you to a variety of basic, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you!...

$35

Sound Immersion Meditation Experience

Lyndell Institute 515 Huber Park Court, Weldon Spring

Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation to calm our minds, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of...

$25