Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 21, 2025

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Pilates

FREE Mat Pilates Class – March MATness

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Pilates & Custom Fitness, Des Peres 13200 Manchester Rd, Des Peres

Join Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates' original mat exercises and get back to the roots of all Pilates movements. Wed March...

Free

FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

Somatic Sound Bath

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

A Sound Bath is an immersive restorative practice that uses curated sound frequencies, tones, and vibrations to encourage a relaxing and introspective experience. It can help reduce stress and anxiety,...

$28