Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for September 21, 2025

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Balancing On The Reformer

Brick City Yoga 2758 Wyoming Street, St. Louis

Step up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing...

$25

green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

Beginner Pickleball Clinic + Brunch

Chicken N Pickle 1500 S Main St, St Charles

Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

$25

Roll, Release, Renew: Applied Anatomy Workshop

Blue Sky Yoga 3525 Watson Road, St Louis

Your favorite Monday night class - workshop style! Join our YTT group in an applied anatomy practice. We will use Yoga TuneUp balls to roll out every major muscle group,...

$55

Breath & Restore Workshop

Moonbird Yoga, Breese, IL 189 N Main St, Breese

You could say that this workshop is a breath of fresh air. ????️ Join as Steph and Britt help you explore the ins and outs of diaphragmatic breathing - gentle...

$34

New Moon Yoga Nidra: A Journey Inward

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...

$30