Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for September 26, 2025

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Mindful Meals & Movement!

TotSpot Social 6451 Clayton Rd Suite 100-101, St. Louis

Come for a special session at Clayton's newest indoor playroom — all centered around whole-body wellness for kids. Explore nourishing sourdough offerings from Love Wildly Co. and a joyful kids...

$20

Tai Chi

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Experience the ancient art of Tai Chi in this gentle movement class designed to enhance your overall well-being. Often called “meditation in motion,” Tai Chi combines slow, deliberate movements with mindful breathing to...

$24

Buti Yoga (1)

Buti Yoga Pop Up at Prana Yoga

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Prana Yoga STL 11771 Manchester Road, St. Louis

Buti Yoga is a blend of power yoga, cardio, HIIT, tribal dance, conditioning and abdominal toning. The class is intended to tone and sculpt the entire body. Buti places a heavy emphasis on music and moving to the beat of the songs. Buti is an Indian Marathi word that means "a cure that has been...

$30

Cosmic Temple: The Venus Star Cycle

Blue Sky Yoga 3525 Watson Road, St Louis

Cosmic Temple is a monthly astrological dance ritual that blends meditation, ecstatic movement and harmonic frequencies with a live DJ set - curated to align with specific astrological bodies and...

$35