Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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The Well Yard Chiropractic Care Pop-up @ La Forme Fitness

La Forme Fitness 1167 Colonnade Ctr, Des Peres

Join us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in...

$40

Holiday Fitness Jam

Move by BJC 4220 Duncan Ave, St. Louis

Get ready to sweat and groove at the Holiday Fitness Jam, where we'll be blasting music and breaking a sweat together! Welcome to the Holiday Fitness Jam at Move by BJC! Get ready to sweat and have fun on December 13, 2025 starting at 8:30 AM. Join us for a high-energy workout session to kickstart...

Free

Gentle Ocean Yoga & Soundbath – Bad Bella Bakery Opening

Featured Gentle Ocean Yoga
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis

Bring yourself, a yoga mat and come flow for this donation-based Gental Ocean Yoga class at Bad Bella Bakery hosted by Mermaid Waterlily. Guided Meditation, Gentle Vinyasa Flow & Saltwater Soundbath.  Check all the dates Nov - February.  Expect a magical session incorporating the power of breath to movement and the serenity of the sea....

Bouquets + Pilates

The Tease MVMT 735 S River Rd suite 150, St. Charles

Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate...

$32

FREE Beginner Yoga @ Grant’s View Branch

St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis

A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

Free

In Our Yoga Era: Swiftie Yoga Class

Brick City Yoga 2758 Wyoming Street, St. Louis

Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems, including “You Belong with Me.” This class is all about celebrating YOU: your strength, your journey, and your voice. Expect a dynamic flow that balances...

$30

Yoga with Live Piano – benefiting CommUnity Arts STL

Featured Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

$24

Yoga with Live Piano – Taylor Swift Flow

Featured Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

To celebrate Taylor’s birthday and the release of her docuseries, join Lucy Short, aka YogiSpiceSTL,  for a very special all levels yoga flow with live Taylor Swift music on the...

$24

Be Merry on Market: Christmas Open House

Moonbird Yoga, Troy, IL 114 S. Main St., Troy

BE MERRY ON MARKET & MAIN 🌙🐦‍⬛Saturday, December 13 • 3:00–6:00pm Join us for an afternoon of warmth, wonder, and community glow. Oh, what fun awaits us:
🤍 Photos + memory-making...

Swiftie Skate Night at Chicken N Pickle

Chicken N Pickle 1500 S Main St, St Charles

Swifties, lace up! 🎤❄️ Join us for TSwift Skate Night and glide to the Eras Tour Remix. Enjoy our featured cocktail as you spin, twirl, and sing your heart out....

$10