Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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All Day

Galentine’s: Flow & Glow – Casa Di Pilates x Breath and Exposure

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Saturday (Feb 7th): 8am to 2pm IM injections and body composition: MOOV St. Louis Chiropractic adjustments and cupping: Rehab Loft Sauna and Cold Plunge: Breath and Exposure Reformer and Hot Mat Pilates:...

$50

Yoga with Live Piano

Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

$24

Valentine’s Day Fitness + Pilates & More…

600 N Hwy 67 600 North Highway 67, Florissant

Get ready for an unforgettable night of unexpected surprises and thrilling moments ! TURN THE LIGHTS LOW. TURN YOURSELF ON ! Sometimes you just want to feel sexy, grounded, and fully present in your body. This Valentine’s Day experience is an invitation to slow down, breathe deeper, and let everything flow — from the crown...

$37.23

90 Minute Sound Journey with Steve Coleman

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

You will be gently guided with multiple Crystal Singing Bowls, 32” Planetary “Mars” Gong, 32” Chinese Wind Gong, Tibetan Metal Bowls, Wind Chimes and Ocean Drum which will weave into a...

$35