Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for February 8, 2026

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GALENTINE’S DAY 💗 Barre STL Celebration: FREE Classes + More

Featured GALENTINE’S DAY 💗 Barre: Express
Barre STL 3342 Watson Rd, St. Louis

barre stl galentine’s weekend 💌 saturday, 2.7 and sunday, 2.8 we’re celebrating perhaps the most underestimated and most important love in the world … LADY LOVE!! there’s nothing like the love for our sisterhood, our besties, our gals. so we’re dedicating a full weekend to celebrate all our favorite galentines 🫶 saturday, 2.7 7:30a express...

Free

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Flow with the FISH

Featured Yoga Flow with the Fish at The Aquarium
St. Louis Aquarium 201 S 18th St, St. Louis

Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

$25

Breathwork Photo of Nicki

Breathwork with Nicki

Prana Yoga STL 11771 Manchester Road, St. Louis

Discover the power of Conscious Connected Breath! This transformative circular breathing technique energizes your body, clears your mind, and releases emotional blockages. With a focus on deep, intentional inhales and effortless exhales, you’ll tap into a state of flow and connection like never before. Whether you’re looking to reduce stress, boost your energy, or experience...

$40

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Puppy Yoga at Ciao Chow with Sarah’s Yoga Studio

Featured
Ciao Chow 1923 Marconi Avenue, St. Louis

Part yoga + part fundraiser + part puppy cuddle session = all fun! Experience the Joy of Puppy Yoga: A Unique Blend of Wellness and Compassion Imagine a yoga session...

Myofascial Release, Nerve Flossing, & Restorative Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...

$22