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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
International Day of Yoga and the Summer Solstice — SEVEN yoga studios across the St. Louis Area will come together in a shared act of breath, movement, and generosity. Each...
Join us for World Wellness Cup hosted by Westport Wellness - a high-energy morning focused on movement, connection, and community. On June 20th at 9:00 AM, come experience a dynamic Pilates • Bootcamp • Yoga Mashup led by Sydney Walker in a welcoming outdoor environment designed for all fitness and experience levels. Whether you’re...
Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends, build confidence and have fun moving together! The group meets on the 1st...
Prepare for the purrfect yoga experience! Join us for a calming, joy-filled Kitten Yoga session where gentle movement meets playful feline charm. This beginner-friendly class blends light stretching with the...
Join us on Saturday, June 20 at TruFusion Foundry for a special Puppies & Yoga class led by Toni! ✨ All levels welcome ✨ Plenty of puppy cuddles and photo...
A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day to return inward, attune to the wisdom of the cosmos, and restore harmony through ritual, breath, energy, and sound. Each month, our journey is guided...
Celebrate the arrival of summer with Summer Solstice Flow & Sound on Saturday, June 20 from 2:00–3:30 PM with Andrea. This special workshop will combine mindful movement, intentional breath, and immersive sound healing to help you reflect, recharge, and welcome the new season with clarity and balance. Leave feeling grounded, refreshed, and connected to the...
Get ready to glow and flow with neon vibes in this electrifying, in-person soul yoga session! VIP and general admission tickets available. Flow in the Dark: Neon Soul Yoga Get...
Celebrating 9 years of confidence, community and empowerment. We move, We empower, We get sexy Book your spot!
This radiant threshold invites us to connect with vibrational frequencies that align the body, heart, and spirit with abundance, vitality, and compassionate transformation. As the healing energy of the solstice is amplified by the resonant vibrations of Tibetan and crystal singing bowls, we create the conditions for deep restoration, spaciousness, and bliss. As above, so...
Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends, build confidence and have fun moving together! The group meets on the 1st...
Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends, build confidence and have fun moving together! The group meets on the 1st...
Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends, build confidence and have fun moving together! The group meets on the 1st...