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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Saturday July 25 9:00am-10:30am with Jason Gordon Original Hot Yoga 26/2 is a classic hot yoga class featuring 26 postures and 2 breathing exercises practiced in a heated room. Designed to improve strength, flexibility, balance, and focus, this class is suitable for both beginners and experienced practitioners. What to Bring Yoga mat Mat towel Water...
Join us for classes July 25th at 9:30am and 10:45am. Take class and enter to win 2 free tickets to see Ain't Too Proud at the Muny! YES MOVE is...
Join Expressions 4 U for an energizing Savasana & Sips experience designed to help you build strength, reduce stress, and reconnect with yourself through movement. This beginner-friendly class combines yoga-inspired movement with strength-building exercises to leave you feeling empowered, refreshed, and renewed. Your ticket includes: • 45-Minute Yoga Class - Expressions 4 U • Signature...
Part yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
Bodyweight-style workout designed to improve coordination, mobility, strength and endurance. Starts with warm ups and activations, then learning each position and finally linking them together into a sequence known as...
Join us for classes July 25th at 9:30am and 10:45am. Take class and enter to win 2 free tickets to see Ain't Too Proud at the Muny! YES MOVE is...
Our Just for Kids Summer Yoga Series is filled with playful movement, creative adventures, games, storytelling, and plenty of opportunities to stretch, balance, explore, and laugh along the way. One...
Our Just for Kids Summer Yoga Series is filled with playful movement, creative adventures, games, storytelling, and plenty of opportunities to stretch, balance, explore, and laugh along the way. One...