Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Meditation

Events for June 13, 2025

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Restore Your Nervous System

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Combine the gentle relief of nerve flossing with the deep rest of restorative yoga.  Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and relieve pain and tension throughout the body.  The class begins with nerve flossing techniques designed to calm the nervous system and release built-up stress, then...

$18

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Paddleboard Yoga & Meditation at Boathouse

Featured Meditation & Vinyasa Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Summer 2025 Yoga Schedule: June 2 - 7pm - Sunset SUP...

$5

Captura-de-pantalla-2025-06-03-151229

Paddleboard Yoga & Meditation at Boathouse

Featured Meditation & Vinyasa Yoga on Paddle Boards
Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis

What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Summer 2025 Yoga Schedule: June 2 - 7pm - Sunset SUP...

$5