Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for November 5, 2025

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Restorative Yoga & Nidra

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Matt for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the...

$18

FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

FULL MOON FIRE + ICE FLOW

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...

$40