Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Meditation

Events for February 7, 2026

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Galentine’s: Flow & Glow – Casa Di Pilates x Breath and Exposure

Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis

Grab your besties and make a day of it 🥂 Tag your crew + drop a 💗 if you’re coming! All are welcome Saturday (Feb 7th): 8am to 2pm IM injections and body composition: MOOV St. Louis Chiropractic adjustments and cupping: Rehab Loft Sauna and Cold Plunge: Breath and Exposure Reformer and Hot Mat Pilates:...

$50

90 Minute Sound Journey with Steve Coleman

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

You will be gently guided with multiple Crystal Singing Bowls, 32” Planetary “Mars” Gong, 32” Chinese Wind Gong, Tibetan Metal Bowls, Wind Chimes and Ocean Drum which will weave into a wonderful tapestry creating a space within for peace and transformation. Allow this Vibrational Sound Medicine into your mind, body and spirit to relax, recharge and...

$35