Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Meditation

Events for May 16, 2026

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Intro to Kundalini Yoga

Blue Sky Yoga 3525 Watson Road, St Louis

In this workshop, led by Kundalini Yoga Teacher Ashaleah (Dev Shabad Kaur), you will learn more about Kundalini Yoga and what to expect when you go to a typical Kundalini Yoga class. Kundalini Yoga is a highly developed technology that uses Hand Seals (Mudras), Chanting (Mantra),Breathing (Pranayama), and Eye Focus (Drishti) to work directly on...

$35

Healing Breathwork for Grounded Renewal

Joy of Yoga 8918 Manchester Rd, St. Louis

This guided breathwork session for Grounded Renewal invites you to breathe into what is here while gently opening to what is to come. Through intentional breath, you’ll be supported in releasing stuck or heavy emotions, reconnecting with your inner steadiness, and returning to your truest self. This two-part active breathing meditation offers space to soften...

$22