Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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QUESTION…? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD RUSH the buzz creates. So yogis, it’s time to get out the MIRRORBALLs and our favorite CARDIGANs to fully embrace this fresh LAVENDER HAZE. Hop...
$24
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Step into your mat era. We’ll flow through movement, breath, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the emotional journey of the album: grounding postures for the softer tracks, powerful flows for the anthems, and soothing rest to close as the final notes...
$30
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I miss Grunge. You miss Grunge. We all miss Grunge. Chelle is inviting you to TRY TRY TRY going from ZERO to zen as quickly as TRIPPIN' ON A HOLE IN A PAPER HEART takes. ???? Sunday, October 5 at 4:00pm Playlist will include the musical stylings of Smashing Pumpkins and Stone Temple Pilots. MAYONNAISE...
$24
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QUESTION…? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD RUSH the buzz creates. So yogis, it’s time to get out the MIRRORBALLs and our favorite CARDIGANs to fully embrace this fresh LAVENDER HAZE. Hop...
$24
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Featured
☕❄️ Coffee, Cold Plunge & Community in STL! ????♂️???? Community vibes. House beats. Wellness energy. ???? Join us October 11 | 8:30 am–12pm Blues City Cross-fit ????♀️ Cold plunging ???? House music ????♂️ 8:30am sharp community workout for men and women ✨ Wellness vendors ????️ Tickets = LOADED with goodies ☕ No booze, just bold...
$30
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La Forme's Signature All-Levels Class Meet FORME - our signature 45-minute class that combines high-intensity, low-impact training with the precision of Pilates on our Megacore Reformers. Each session flows through...
$40
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This isn’t your average wellness event — it’s a rave for your soul. Move through rhythm, flow, and breath as the sun sets and the energy rises. Costumes, creativity, and unapologetic expression are highly encouraged. ⚡ The Lineup 🕺 Dance Flow — 3:30 PM Shake off the old and move like nobody’s watching. A...
$15
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Step into your mat era. This Mat Pilates pop-up celebrates TS12 and the evolution of Taylor through the years. We’ll move, pulse, and flow to music from every era—each sequence inspired by the moods, messages, and magic of her albums. Expect grounding strength work for the debut days, fiery core sequences for the anthems, and...
$30
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