Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Featured
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Featured
1st SESSION WOMENS SELF DEFENSE WORKSHOP FOCUSING ON STRIKING AND GRAPPLING. Price includes the cost of take-home boxing gloves (pink!) Buy 1 or both sessions Each session is $50. Save money with 2 sessions $75 - March 19th & April 2nd Session 1 - March 19 Session - April 2
$55
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2nd SESSION WOMENS SELF DEFENSE WORKSHOP FOCUSING ON STRIKING AND GRAPPLING. Price includes the cost of take-home boxing gloves (pink!) Buy 1 or both sessions Each session is $50. Save...
$55
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Featured
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Featured
Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness, basic striking, and an introduction to choke defenses. Learning these real-world skills will help you become stronger...
$40
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