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Sink into supported, floor-based postures designed to open the body and quiet the mind. We will move through 45 minutes of deep stretching to open the shoulders, areas of spine...
Free
35 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Sound Journey
Events
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a BREATHWORK & SOUND IMMERSION we are thrilled to host this 90-minute immersive journey, blending guided breathwork lead by Kristyn Sheets and a live soundbath by Steve Coleman. reconnect to...
$50
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