Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
$16
42 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Wellness
Events
Calendar of Events
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2 events,RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
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IGNITE ENERGY FLOW + B12 WELLNESS align your body. energize your day. join us for an energizing power flow designed to awaken the body, boost your mood & leave you feeling strong, empowered and ready for whatever comes next. after the flow, stay for a brief wellness conversation on the role vitamin B12 plays in...
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1 event,RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program... |
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ATHLETIC FLOW + B12 RECOVERY move better. recover stronger. an athletic mobility flow designed to improve movement, increase flexibility & help your body recover from the demands of everyday life. whether you're a runner, golfer, lifter, former athlete, or simply someone who wants to move with more freedom, this class is designed to leave you...
$25
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