Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Workshop

Events for April 17, 2026

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Pelvic Floor Focused on HIPS Workshop

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Dr. Samantha from Vital PT will be back in the lobby having discussions about Pelvic Floor health. 1pm Sculpt will be a Hips class with a high focus on protecting...

$30

Mantra & Meditation Workshop

Urban Breath Yoga 2812 Sutton Blvd, Maplewood

Mantras are words with seeds or words with divinity. When we chant, we often experience the strong field of energy as mantras draw our minds closer to the energy vortex. Mantra is a very powerful and effective practice for yogis to cleanse the clutters and debris in the mind and brings peacefulness and happiness. In...

$45