Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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ACTV Studio IRL: Vuori Plaza Frontenac x Shred415

Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis

Join Vuori Plaza Frontenac for an ACTV Studio IRL on April 25th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 4/25. Led by Kate Buer from Shred415, enjoy...

Free

Chair Yoga Workshop

Shanti Yoga STL 7436 Manchester, Maplewood

Whether you’re new to yoga, returning after time away, or looking for a more supported approach, Chair Yoga offers an accessible, empowering way to build strength, stability, and body awareness...

$35

Align Whitin: Breathwork Experience

YogaSix St. Louis 5724 Oakland Avenue, St. Louis

Slow down and reconnect with the power of your breath in this calming, guided workshop designed to reduce stress and restore balance. The experience includes breath education, guided practices, and...

$40

Yin Yoga + Acupuncture & Sound Bath

Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon

Immerse yourself in a restorative 2-hour journey designed to awaken your senses and harmonize with the rejuvenating energy of spring. This unique workshop combines the deep release of yin yoga...

$35