Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 3, 2026

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Yoga for Runners & Walkers Workshop

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Join Andi for a workshop designed to support your miles on the road or trail. This workshop focuses on mobility, strength, and recovery for the lower body. We’ll target hips,...

$25

Restorative Yoga Workshop

Urban Breath Yoga 2812 Sutton Blvd, Maplewood

Restorative Yoga for Clarity & Inner Knowing   Stillness as Strength: Wisdom is a 90-minute restorative yoga workshop designed to support deep rest, reflection, and nervous-system regulation.This session explores the theme of Wisdon through fully supported restorative postures, guided breathwork, and gentle reflection. The practice invites students to slow down, soften physical tension, and reconnect with...

$35