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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
✨Spring into Wellness!✨ Your body is calling for renewal, and I’ve designed the perfect offering to help you transition into spring feeling strong, refreshed, and resilient. 🌿💛 With so much illness going around and allergy season creeping in, this 2-week Immunity Boost Yoga + Fresh Juice series is here to support you. First half of class...
Welcome to Lyndell Institute's Friday Night Yoga Series, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored tension while breaking a light sweat. We will then ease into a deeply relaxing, slow-moving, cooling Yin Yoga session in which we open the hips...
✨Spring into Wellness!✨ Your body is calling for renewal, and I’ve designed the perfect offering to help you transition into spring feeling strong, refreshed, and resilient. 🌿💛 With so much illness going around and allergy season creeping in, this 2-week Immunity Boost Yoga + Fresh Juice series is here to support you. First half of class...