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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Our Yearly Holiday, Y6 Day is June 6th! We will be offering free classes, discounted options for returning, a specialized Y6 class at 1pm, AND each class will have one...
YogaSix Day is almost here — and we’re celebrating big! Join us on Friday, June 6 for a full day of FREE classes, good vibes, and community fun. Pop up...
What: Big Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. Our instructors are Amy Lynn Rocca from Amy Lynn Yoga on Friday mornings, and Beck Lokey and Ally Landwehr from Central West End Yoga on Monday Evenings. Details: Our goal with offering low cost yoga and meditation is...
Don’t miss our once-a-year signature class: The Y6 SIX. This energizing experience combines all six of our formats into one unforgettable flow. Whether you’re new to YogaSix or a seasoned yogi, this class is a celebration of movement, strength, and balance—the ultimate way to mark Y6 Day. 1pm w/Jerel
PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class...