Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Flow Into Summer: A 4-Week Yoga Experience

YENology 903 South Lindbergh Boulevard, #110, Frontenac

Start your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...

$25

Beats & Flow Power 90 Pop Up

Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! Duration: 90 Minutes Temperature: Heated...

$30

Holistic Approach to Mind & Body Fitness

Blue Sky Yoga 3525 Watson Road, St Louis

We’d love to personally invite you, your family, friends, and coworkers to this engaging and heart-centered workshop, which I’ll be facilitating as a licensed massage therapist and yoga teacher. This...

$35