Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for September 13, 2025

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Chair Yoga Pop-Up

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Move, stretch, & breathe - all from the support of a chair! This gentle, all-levels class is perfect for anyone looking for a safe and accessible yoga practice. We'll explore...

$20

Puff n Pose Yoga

Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga 33 O'fallon Square, O'Fallon

Cannabis Infusion: Cannabis Infusion: Begin your journey with 10-15 minutes of relaxation. Choose between an edible or a pre-roll to start your relaxation. Yoga Session: Transition into a 50-minute yoga...

$25

Just for Kids: Yoga for Besties Ages 6-11

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Nama'Play with my friends! Bringing a bestie is optional and not required - we'll help you make a new one in class! Become BFF's with Lauren as she guides our little OMies ages 6-11 through yoga games, partner poses, fun breathwork, and more. ???? Saturday, September 13 at 2:00pm Drop in is $24. Pre-registration is...

$24

Family Puppy Yoga: Donation Class

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

????Are you down, dog????? Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis of all ages, kids and adults - and all donations go directly to Gateway Pet Guardians @gatewaypets. Support a local shelter while practicing your puppy...

$25