Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Bunny Yoga @ Dolly’s Dream House Rescue

Dolly's Dream Store 508 South 5th Street, Saint Charles

Come join us for a relaxing morning of Bunny Yoga at Dolly’s Dream House Rabbit Rescue on Saturday, Nov 15 from 9-10:00 - hop on over✌️♥️ Bunny Yoga~ Saturday Nov...

$25.02

Buti Yoga Pop-Up

Rebellion STL 3525 Hampton ave,, st. Louis

Admission is (discounted to with a food donation) Proceeds support local food banks Food donations can be submitted until November 15th Registration is done via a class schedule link (available...

$10

Goat Yoga at Five Oaks

Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette

Ready to add some fun to your yoga practice? Join us for a Goat Yoga class at Five Oaks on Warson! 🧘‍♀️💫 Enjoy 1 hour of yoga and 30 minutes...

$40

High Yoga Hike @ Pere Marquette State Park

Pere Marquette State Park Pere Marquette State Park, 13112 Visitors Center Ln, Grafton

Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed...

$20

Bloom SoCo Grand Opening: Community Celebration & Slow Down

Featured
Bloom Mind & Body Co - South County 116 Cliff Cave Rd Suite 200, St. Louis

Bloom SoCo is Opening the Doors and You're the First to See It!! Join us as we celebrate this new space built from the heart for our community to slow down, connect, and grow. Come celebrate with us, reinspire your self-care routines, meet our team, shop, and be the first to try out our private...

Free

Yoga Sequencing for the Nervous System

Blue Sky Yoga 3525 Watson Road, St Louis

This course will cover the Autonomic Nervous System (ANS), polyvagal theory and the Gunas in relation to yoga asana via the concepts of Brahmana- nourishing/ anabolic/ building and Langhana- lightening/catabolic/breaking...

$22

FREE Class: Puppy Yoga Donation Class

Moonbird Yoga, Breese, IL 189 N Main St, Breese

🐶Are you down, dog?🦴 Bark and run, don’t woof and walk - to sign up for this tail-waggin’ good time. (FYI: The O'Fallon classes got waitlisted so flea scratchin' fast!)...

$25

The Art of Ritual Bathing Breathwork Workshop

Joy of Yoga 8918 Manchester Rd, St. Louis

Bathing has long been a source of healing, relaxation, and renewal. This workshop is your invitation to rediscover it as a ritual of self-connection. You’ll be guided through the elements that turn a simple bath into ceremony: intention-setting, herbal or mineral amendments, and meaningful tools to make your space sacred. To deepen your practice, we’ll...

$25

Y12SR – Yoga Workshop

11771 Manchester Rd. 63131 11771 Manchester Rd., Des Peres

The issues live in our tissues. Y12SR is a 12 step based discussion combined with a Yoga Practice. Y12SR is for anyone affected by addictive behavior or interested in support...

Donation