Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Yoga

Events for January 24, 2026

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FREE Yoga + Shopping with Vuori Plaza Frontenac x Sumits Hot Yoga

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Vuori Plaza Frontenac 1701 Plaza Frontenac, St. Louis, MO

Join Vuori Plaza Frontenac for an in-store workout on Saturday, January 24th. Led by Alex Burch from Sumits Hot Yoga, enjoy a low-impact yoga class. After class, all attendees are invited in-store for shopping & refreshments. 8:30am-9:15am: Class 9:15am-10am: Shopping + Refreshments RSVP to reserve your spot! Please be sure to bring a mat.

Free

FREE Yoga Basics

Joy of Yoga 8918 Manchester Rd, St. Louis

Rooted in curiosity and compassion, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures, alignment principles, and breath practices, while...

Free

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Yoga Flow + Brunch with YogaSix STL x Le Meridien in Clayton

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Le Meridien St. Louis 7730 Bonhomme Ave, St. Louis

Join us for a chill Saturday morning yoga session at Le Meridien St. Louis Clayton with YogaSix! Saturday Morning Yoga with YogaSix at Le Meridien St. Louis Flow, reset, and stay awhile. Join YogaSix, a modern yoga studio known for its energizing, accessible flows, for a 45-minute guided yoga session at Le Méridien St. Louis Clayton. Designed for...

$31.44

Yoga Sculpt Workshop: Form 101 with Lucy Short

YogaSix St. Louis 5724 Oakland Ave, St. Louis

Whether it’s your 4th sculpt class or your 400th, join Lucy to take your sculpt practice to the next level. In this highly requested sculpt workshop, we’ll take a closer...

$40

Happy Feet & Ankles: Care & Mobility Yoga Lab

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Join Andi for this 90-minute workshop, and we’ll explore targeted yoga practices to nourish, mobilize, and strengthen the often-overlooked joints of the feet and ankles. Through mindful movement, self-massage, and...

$25