Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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All Day

Yoga + Dogs & Coffee at K9 Garden

K9 Garden 4565 McRee Ave, St. Louis

Join us at K9 Garden for a 45min yoga practice. You are welcome to bring your dog (dogs must stay leashed during practice) and bring your yoga mat (we will...

$15

Yoga + Dogs & Coffee at K9 Garden

K9 Garden 4565 McRee Ave, St. Louis

When things feel heavy, community and care matter more than ever. At YogaBuzz, we believe movement, breath, and connection are acts of care. Join us for our upcoming dog yoga...

$15

Puppy Love Yoga at Third Wheel Brewing

Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters

Chill with pups and flow into Sunday vibes at Valentines Puppy Love Yoga, right at Third Wheel Brewing! ♥️✌️ Puppy Love Yoga~ Sunday, Feb 15 @ 1:00 Join our Valentines Puppy...

$36.54

Galentine’s Day Yoga Fundraiser with Cocktails & Florals

Featured
Faster Fitness 1432 Strassner Dr., St. Louis

Love your body. Love your people. Love your community 💕 Join us for Galentine’s Day Yoga, a fun and feel-good flow where friendship meets giving back. Come stretch, breathe, and move...

$50

Valentines Day Partner Yoga

ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

A special 2 hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one!  Led by Sara and Brent Clover, this playful and nurturing session invites couples...

$60

Restorative & Yoga Nidra

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...

$18

Valentine’s Day: Flow + Restore

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

The day after Valentine’s carries its own kind of energy. Whatever the day held - sweet, charged, quiet, complicated - this class is a place to move whatever’s left -...

$24

Valentine’s Partner Yoga and Hot Stones

Joy of Yoga 8918 Manchester Rd, St. Louis

Grab your spouse or galentine to warm up and wind down at this unique couples’ event. Our 90-minute session will begin with partner stretching, learning to support one another through...

$80

New Moon Yoga Nidra: A Journey Inward

Shanti Yoga STL 7436 Manchester, Maplewood

The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra offers space to align with the energy of renewal. Yoga nidra, often called “yogic sleep,” is a guided meditation practice of conscious rest. In this...

$25