Pilates + Gooey Butter in STL Day!
Take home a gooey butter goodie! ALL CLASSES
$32
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga
Events
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The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States
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Restorative Yoga Class at The Ritz-Carlton
The Ritz-Carlton, St. Louis 100 Carondelet Plaza, St. Louis, MO, United StatesEmbrace wellness at The Ritz-Carlton's monthly 60-minute restorative Yoga Class hosted by experienced instructor, Andrea, who will guide you through revitalizing sessions tailored to all levels. Whether you seek to stretch & strengthen the body or soothe the mind, we invite you to join us to rejuvenate your body, calm your spirit, and discover inner...
$15 -
Puff n Pose Yoga @ Sticky’s Social Lounge
Sticky's Social Lounge 9390 Veterans Memorial Pkwy, O'Fallon, United StatesPuff N Pose Yoga A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am. Doors open: 9:45 AM Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in. Please note: outside cannabis is not permitted, just as...
$16 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and find balance through a mix of yin, gentle yang, and soul-centered music. Come as you are, move how you need, and be held in a...
$10 – $20 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
$24 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Restore: Deep Stretch & Breathwork with Ariel Love
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United StatesRESTORE is Bloom’s feel-good recovery class designed to help you unwind, reset, and leave your body feeling brand new. Expect a calming blend of deep stretching, mobility work, breathwork, and gentle movement (plus some longer holds and optional light props like bands/balls). Perfect for sore muscles, stress relief, and improving flexibility—great on rest days or...
$20 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppy Yoga at Third Wheel Brewing
Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United StatesStretch, sip, and snuggle with adorable & adoptable pups at Third Wheel Brewing Sunday at 1 PM! ✌️ Puppy Yoga at Third Wheel Brewing in St Peters Part fundrairer, part stretch & snuggle, 100% good for your soul! ♥️♥️ Join us Sunday, March 15 @ 1:00 for a super chill event where you can stretch,...
$36.54 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Power of Five: The series
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesHigh five. ✋ This class series is back - and it’s built all around five. Five poses. Five-second holds. Five-second transitions that ask you to stay present inside the movement. This is rhythm with restraint. Strength that steadies. Breath that sets the pace. ✨ Select Sundays in March at 3:30pm March 1, 8, & 15...
$24 -
Welcome Spring – Restorative & Yoga Nidra
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Teresa for Restorative Yoga with Yoga Nidra. Experience postures that are supported and deeply relaxing followed by a guided inquiry that takes your awareness to individual parts of the body and then unifies them into a felt whole experience. Yoga Nidra is known as “yogic sleep” and offers benefits of deep rest. This month,...
$18 -
New Moon Yoga Nidra: A Journey Inward
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesThe new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra offers space to align with the energy of renewal. Yoga nidra, often called “yogic sleep,” is a guided meditation practice of conscious rest. In this...
$25 -
Yoga & Poetry
St. Louis County Library, Clark Family Branch 1640 S Lindbergh Blvd, St. Louis, United StatesEnjoy a gentle yoga class inspired by a different poem each month. Please dress comfortably and bring a yoga mat. Adults. Registration required.
Free -
Aerial Yin
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesHang in there - spring IS almost here.✨ Until then, you’ve got two chances to float into stillness with our upcoming Aerial Yin Pop-Ups: ✨ Monday, March 16 at 7:00pm Suspended support. Long-held shapes. Gravity doing half the work while you dream of spring’s arrival. Soft edges. Deep release. Meet us in the hammock and...
$24 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Flow + Align: Hotter Than a Pot of Gold
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesHotter Than a Pot of Gold is bringing the heat. This isn’t luck. It’s lunges. It’s planks. It’s sweat dripping with intention. Flow+Align classes combine the best of strength and stability with a steady flow, allowing you to truly feel your way into the pose. Stay for cocktails, mocktails, and a splash of green to toast...
$24