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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Shop with intention. Move with meaning. Discover something that lights you up. But most importantly: forget the frenzy. Small Business Saturday is our kind of community ritual - slow, intentional, and a little bit magic. The energy already feels charged, so weβre letting you in on our offerings a bit earlier this year. Scroll through...
Words are indeed important to express our thoughts and emotions and to connect and communicate with others. However, words can easily build up fatigue and exhaustion as we live in a flood of words all the time. Allow yourself complete freedom from the world of words and dive deeply into the ocean of silence in...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Yoga is a holistic practice that incorporates breathing, exercises, and meditation. Our Yoga sessions are designed to: Physical Health: Enhancing flexibility, strength, and balance, and possibly aiding in managing certain health conditions. Mental Well-being: Reducing stress, promoting relaxation, and improving mental clarity and focus. Spiritual Growth: Fostering self-awareness, mindfulness, and a deeper connection with oneself...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! β¨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).
Sip & Stretch in the Brewery Presented by Social Yoga STL x Urban Chestnut Brewing Co. Location: Urban Chestnut Brewing Company β’ St. Louis, MO Date & Time: Sunday, November 30th β’ 11:30AM π§ About the Event Bend, breathe, and beer your way into Sunday! Join Social Yoga STL inside Urban Chestnut Brewing Co. Fermentation...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatβs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Would you like a side of Pilates with that? Feel your stamina rise through mindful control, and wake up muscles you didn't even know were part of the conversation you bring to the table . β¨Select Sundays at 4:00pm November 2 November 16 November 30 In this 3-part series, we'll combine the grounding transitions of...
Experience the quiet decadence of an extended Restore - a night devoted to deep rest, dreamy softness, and the kind of stillness your body has been craving. Come wrapped in whatever feels like comfort: cozy layers, warm socks, pajamas, slippersβ¦all welcome. Weβll begin with a calming tea, then drop into spacious postures designed to soothe...
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram.Β Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
A little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm π Tuesday, December 2 π Tuesday, December 9 π Tuesday, December 16 Itβs...
If last nightβs Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to that 6:00pm spot. β¨ Beginning December 3rd β¨ Every Wednesday at 6:00pm Experience all the good vibes in a 75-minute, slow-moving, stability-focused practice, followed by...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β YES STRENGTH Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
SEASON 3 β¨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse π¦’ pre-registration required class packs and passes available at yogispicestl.com