Beginners

• Roll, Release & Restore

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  Outdoor Pilates Class with TruFusion STL @ Francis Park

• FREE Community Wellness Walk

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  Puff n Pose Goat Yoga

• Headstand Workshop

• Intro to Gateway Yoga + Mini Class

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  Rave & Coffee + Plunge

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  Animal Flow Collab x Breath & Exposure STL

• Restore Your Nervous System

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  Outdoor Yoga for a Cause with YogaSix St. Charles on Beale Street