Indoor

• Puff n Pose Yoga @ Sticky’s Social Lounge

• Puppy Yoga at Five Oaks on Warson

• Women’s Midwinter Reset: Breath, Fire, Ice & Sound Therapy

• Flow with Fishes After Hours

• Barre + Bubbly: Drinks for +21 only

• Pilates + Mini Facials with The Tox

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  Breathwork, Sauna & Nature Plunge @ Lost Hill Lake

• Inside the Nervous System with Breath & Exposure STL

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  February FitnessFest – FREE Fitness Classes

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  Breathwork & Yoga