Mindfulness

• 90- MINUTE BURNER

• New Year’s Day Yoga Mala

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  Yoga & Pop Up Market at Magnolia Studio

• Align + Tone

• Mindful Meals & Movement!

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  Full Moon Trilogy Ceremony at YENology

• Mindfulness & Meditation 101 Workshop

• Mocktails & Mindfulness: A Summer Night of Soul Work for Women

• Yoga + Mindfulness Writing

• Intermediate: Yoga & Pilates