A Chiropractor for Health & Wellness: Why Everyone Needs One

Curious if you could benefit from adding a chiropractor to your health & wellness plan? Read on to learn 6 ways chiropractors can enhance your physical & mental well-being. Jump to Natalie’s personal experience.

This post was sponsored by ProActiv Health, but all opinions expressed are my own.

What is Chiropractic Care & What Services Are Offered?

Chiropractic care is a form of alternative medicine that primarily focuses on treating neuromusculoskeletal disorders, particularly those related to the spine. Chiropractors are best known for treating back pain by performing adjustments to your spine, but their benefits go far beyond the back. Did you know many chiropractors offer other holistic and preventative practices to enhance your overall health and wellness? It’s true! A good chiropractor offers various treatments that address the root cause of your discomfort & dysfunction to support whole-body health. These additional services could include acupuncture, functional medicine, dry needling, trigger point therapy, massage, rehab therapy, lifestyle and nutritional coaching and more! Because of the range of treatments and benefits offered, chiropractors make a great addition to everyone’s overall health & wellness plan.

6 Benefits of Including A Chiropractor For Health & Wellness:

1. Improved Spinal Health and Posture: One of the primary goals of chiropractic care is to maintain healthy movement of the spine. Regular chiropractic adjustments can correct joint restrictions or blockages, improve posture, and reduce the strain on your spine and surrounding muscles. Good spinal health is crucial for overall mobility and function.
2. Pain Relief: Chiropractic care is widely recognized for its ability to alleviate pain, particularly in the back, neck, and joints. Chiropractors use various techniques to relieve tension, reduce inflammation, and promote natural healing, offering a non-invasive alternative to pain management.
3. Enhanced Mobility and Flexibility: Regular chiropractic sessions can help improve your range of motion and flexibility. By ensuring that your spine and joints are moving properly, chiropractic care enhances your physical performance and reduces the risk of injury during daily activities or exercise.
4. Stress Reduction and Improved Mental Well-being: Physical impairments can lead to stress and tension in the body, which can negatively impact mental health. Chiropractic care can help reduce this stress by promoting physical relaxation and better mobility, which in turn supports better mental well-being.
5. Boosted Immune System: The nervous system, which is housed within the spine, plays a key role in regulating the immune system. When the spine & joints are properly moving, the nervous system functions more optimally. Improved nerve function can lead to increased energy levels & a stronger immune system.
6. Injury Prevention and Recovery: For athletes and active individuals, chiropractic care can be a valuable tool in preventing injuries and speeding up recovery. Chiropractors can provide tailored treatments that address muscle imbalances and joint dysfunctions, reducing the likelihood of injury and enhancing overall athletic performance.

Chiropractic Care Complements Other Health Practices

Chiropractic care can complement other health and wellness practices, such as physical therapy, massage therapy, and regular exercise. Its holistic approach focuses on treating the root cause of health issues rather than just the symptoms. By working alongside other health practices, chiropractic care can provide a more comprehensive approach to maintaining and improving overall health.

Choosing the Right Chiropractor

When selecting a chiropractor, it’s important to choose a qualified professional who can provide personalized care. Look for a chiropractor with proper credentials and positive reviews. It’s also beneficial to find a chiropractor who listens to your concerns, explains their treatment approach, and develops a plan specific to your needs.

A Personal Take: Natalie’s Experience

I’ve experienced reoccurring, chronic pain in my left shoulder, neck and jaw since I was 16 years old.  I tend to clench my teeth while asleep, which leads to tension & tenderness in those areas.  Over the course of my life, I’ve taken action to help me remedy the pain – whether it be from dry needling or massage.  And those have helped in the short term, but I’ve never really stuck with it.  Recently, when the pain acted up, I decided it was time to seek help again. 

I reached out to a local chiropractor, Dr Drew Rapert with ProActiv Health.  I was drawn to his educational content online which he is passionate about sharing.  It’s been about 2 months I’ve been seeing Dr. Drew for weekly chiropractic visits. He immediately impressed me with his very thorough consultation, where we discussed many lifestyle factors including sleep & diet. He also watched me move and pointed out patterns in the way I walk, squat and move my jaw that contribute to my discomfort. Each week, he addresses my pain & mobility issues with spinal adjustments, trigger point therapy, massage, and deep stretching. He always sends me home with stretches and exercises to do at home to maintain my results. It’s this rehab therapy that I really believe sets him apart from other wellness professionals I have seen before.

Dr. Drew Rapert has a background in personal training and is passionate about helping others achieve their health & wellness goals.  He is incredibly knowledgeable and takes his time to explain what he is doing and why.  I’ve seen a big improvement in my jaw pain since I’ve started working with him. I would recommend his services to everyone. 

ProActive Health is located in Chesterfield, Missouri at 17684 Chesterfield Airport Road.  Feel free to call (636) 777-8115 or visit the website.  

Are you interested in trying Dr. Drew Rapert? Be sure to tell him Natalie sent you & receive 2 complimentary visits – one consultation & one treatment. 

Conclusion

Including a chiropractor in your health and wellness plan can offer numerous benefits, from pain relief to enhanced mobility. Chiropractic care provides a holistic approach to health, focusing on the root cause of issues to support the body’s natural healing process. If you’re looking to enhance your overall health and wellness, consider a consultation with a chiropractor & see the benefits for yourself. 

Learn more about Natalie & check out other content on the blog.