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Donation Based Class: Dance + Martial Arts

May 2 @ 5:00 PM - 6:00 PM

Free

Class Description: Come and support our local Kirkwood Food Bank, Kirk Care, and have fun too! 

Donation Options: Non-perishable food items, Venmo @dailybagofgoodness and note “KirkCare”, bring cash, or check written to “Gateway Yoga”

What to Expect:

Experience Nia with our special guest, Debbie Barstow!

Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and healing arts to create an effective, fun and transformational workout for body, mind, emotions and spirit that will leave you smiling while you sweat.

Practiced barefoot, non-impact, and highly adaptable to individual needs and abilities, it’s easy to learn, easy to follow, and a great way to have fun and be fit.

All fitness levels are welcome and no experience required!

Details

Date:
May 2
Time:
5:00 PM - 6:00 PM
Cost:
Free
Event Categories:
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Event Tags:
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Website:
https://gatewayyoga.com/schedule-yoga-classes-beginners-advanced-weekend-early-morning/

Organizer

Gateway Yoga

Other

Instagram
@gatewayyogastl

Venue

Gateway Yoga STL
935 S Kirkwood Rd
St. Louis, MO 63122 United States + Google Map

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