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STL Girl Network x Breakout Fitness – HIIT Strength Training Class

July 19, 2025 @ 10:30 AM - 11:30 AM

$15
Get ready to sweat with your STL Girl Network besties! Join us for a HIIT Strength class led by John, the owner of Breakout Fitness Training Studio! ????????
What to expect: Think strength training, but without the pressure. Think cardio, but without all the jumping jacks! This mat-based workout mixes bodyweight moves and light weights to hit your whole body. It’s beginner-friendly, all-levels welcome, and no one’s yelling at you—just show up, do your thing, and maybe sweat a little more than you planned (or a lot, we won’t judge)!
*All Equipment Provided*
Just bring yourself, water, and a towel if desired
Date: Saturday, July 19th
Time: 10:30-11:30am
Location: 3283 Ivanhoe St Louis, MO 63139
Tickets are $15 and spots are LIMITED, so grab yours now at the link below!
This is going to be such an amazing way to connect with your STL Girl Network community while getting an incredible workout! ????

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