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Event Series: Suspension Workout

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Suspension Workout

July 16, 2025 @ 5:15 PM - 6:00 PM

$10

The most EXTREME 30 minutes of your Wednesday – right here in our Nest.

???? Wednesdays in July at 5:15pm
7/16, 7/23, 7/30

Fly on down to the Burrow, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously – while simultaneously earning double stickers for the Summer Mat Crawl.

What’s even more EXTREME? Option to stay for the Wild Wednesday class at 6:00pm and earn even more stickers and turn up the heat on that full body burn a little longer. Literally, earn while you burn – in the inner fire you create!

*Must wear tennis shoes! Weights/equipment are provided in studio.* Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.

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@moonbirdyogabreese

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