Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Coffee + Yoga

Coffee + Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Come for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select...

$24

FREE Chair Yoga @Grant’s View Branch

St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis

Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

Free

Yoga Flow to Led Zeppelin

Blue Sky Yoga 3525 Watson Road, St Louis

Join Annie in celebrating the light with the sounds of Led Zeppelin! Inspired by the Solstice and our ability to breathe, move, and share our light in all ways.

$25

Women’s Sacred Rage Ceremony

DOPE GYM STL 1327 Hughes Place, St. Louis

Sacred Rage: A Women's Ceremonial Space for Release & Transformation Join us for an intimate ceremonial gathering where women can safely explore and transform their sacred rage. Through guided breathwork,...

$37

STL Mom x La Forme Fitness Event – Golden Hour Pilates

Featured
Drace Park Pavilion, 2310 Cedar Valley Rd, St. Louis

Golden Hour Pilates: An Evening of Movement, Connection & Community Join us for a special evening designed to nourish your body and spirit at Golden Hour Pilates, sponsored by Legacy Physical Therapy and St....

$25

Vin Yin Yoga Flow

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

This 1-hour class opens with an energetic vinyasa flow and then moves into a grounding yin practice, finding balance and quiet by the end of the hour. Open to all...

$20

Sunset Yoga in the Park: Anniversary Event

Sunset Yoga in the Park
Lafayette Park 2023 Lafayette Ave, St Louis

Join us for champagne and cake after class to celebrate the special anniversary of Sunset Yoga in the Park! Sunset yoga in @lafayetteparkstl Thursday nights starting may 8 through oct. Visit the website to get your passes and packs early to enjoy 15% off (code: SummerofLove15). Drop In's $15

$15

Lady Lovers Fitness Party: A Bi/ Lesbian Event

Utopia Studios 3957 Park Avenue, St. Louis

Get ready to bust a move and meet fellow hay women at our fitness party - no experience needed, just good vibes and beginner line dancing!

$20

Coffee + Yoga

Coffee + Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Come for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select...

$24

Coffee + Yoga

Coffee + Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Come for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select morning classes, meet your fellow Moonbirds of a feather over at Olde City Cafe & Bar for a little caffeine + connection. We'll sip, laugh,...

$24

Coffee + Yoga

Coffee + Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Come for the yoga flow, stay for the cuppa joe. Our Coffee Club is back, and we've got a latté of love percolating for this drippy community collab. After select...

$24