North County Shuffle
Get ready to move and have fun in this high-energy line dancing class, perfect for all experience levels. Learn easy-to-follow steps to urban hits while boosting your coordination, confidence, and...
Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Get ready to move and have fun in this high-energy line dancing class, perfect for all experience levels. Learn easy-to-follow steps to urban hits while boosting your coordination, confidence, and...
Are you looking to reduce stress, release what no longer serves you and step into a more powerful, aligned version of yourself? Come together in a safe, judgement free space...
This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
Join us for the Maryland Plaza lululemon Run Series, where we'll be hitting the pavement together for some fun and fitness!Maryland Plaza lululemon Run SeriesNew to running, experienced, or getting...
Join Us for an Introductory Women’s Self-Defense Workshop! Hosted by Gracie Barra West County, this empowering two-hour workshop is designed for women ages 16 and up who want to build...
ArchGlow, babes! ✨????♀️ We’re bringing the glow all summer long — catch us the last Wednesday of every month, May through September, at 7:30-8:45pm for FREE outdoor yoga at Kiener...