Breakout Fitness STL: Outdoor Fall Fitness Challenge
???? The Fall Fitness Challenge is coming — and you’re invited. ???? Saturday, Sept 20 | 8 AM ???? Breakout Fitness – Lindenwood Park What to expect: • ???? scored...
$10
18 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for September 20, 2025
Dance Class with Yes, Honey
YES HONEY!! Let’s Dance!!
Free
Sweat it Out(side) with F45 Rock Hill
Parking Lot Pop-Up Alert ???? Come sweat it out(side) with us. Join us for a Free outdoor parking lot workout! Saturday September 20, 2025 8:00 am in the F45 Rock...
Free
FREE Sip & Flow Yoga with SAYGE
Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...
Free
Love Wildly Co. – Organic Sourdough Baked Goods- Pop Up at La Forme Fitness
La Forme Fitness 1167 Colonnade Ctr, Des PeresExperience a unique tasting event featuring Love Wildly Co. on Saturday, September 20, from 8:00-11:00am at La Forme Fitness. Michelle Hanna, owner of Love Wildly Co., will have artisanal sourdough...
Free
Trek St. Louis | Saturday Road Ride – 40 Miles
Join our 40-mile No-Drop Road Ride! Multiple pace groups (14-23+ mph), a flat route, and year-round riding—weather permitting!
Free
Pedal for the Cause: Kids Challenge
Kids ages 3-13 can help create a world without cancer too! Kids choose from a variety of shift times to ride as many loops as possible on our safe, closed course. Register...
$35
108 Sun Salutations for the Fall Equinox
Celebrate the balance of light and dark with this transformative practice of 108 Sun Salutations (Surya Namaskar). As we honor the Fall Equinox, we'll flow through this moving meditation to...
$30
Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio
Featured
508 S 5th St
508 South 5th Street, Saint Charles
Part yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
$33
Puppy Yoga at Five Oaks on Warson
????????♀️ Puppy Yoga! ????♂️???? Get ready for a paws-itively uplifting experience! Join us for a heartwarming yoga session where beginner-friendly stretches meet playful puppy cuddles. ✨ Flow through gentle poses...
$33
FREE Pure Barre Pop Up + Shopping at Hearth & Soul
✨Join us✨ for an Outdoor Barre Pop-up class at Hearth & Soul on September 20th! Class will take place in the parking lot and you can call the store directly...
Free
September Yoga + Farm Tour + Sound Bath
September 20th Join Ashley Campise at Lucky Dog Farm for the perfect Saturday morning. We will start at 11:00am with a late Summer farm tour and will come back to...
$25
Birthing Workshop: For Expectant Mothers & Partners
Prepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...
$65
Reformer Pilates, Breathwork & Contrast Therapy – Breath & Exposure x Casa Di Pilates Collab
Featured
Casa Di Pilates
1530 South Kingshighway Boulevard, #Suite 204, St. Louis
If you’ve been wanting to try out a Pilates class or ice bath and sauna ???? this is your chance! September 20th @ 1230pm. Limited spots available with only 9...
$50
Restore + Recharge: New Moon Edition
✨???? Addie's back...and we can already smell the sage, palo santo, and essential oil blends! Take some time to slow down and set a New Moon intention with Addie. This...
$24
Upper Body Alignment Workshop
Upper Body Alignment To receive the maximum benefits and instill longevity in one’s practice, proper activation must take place to support the body’s natural structure in this area. We will...
$45
Shamanic Drum Circle
Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
$15
FREE Sip & Flow Yoga with SAYGE
Eight Dimensions Wellness Center 258 S Florissant Rd, Ferguson, MO , USA, MO???? Breathe. Move. Restore. ???? The rest of the Summer Yoga Series is now FREE through September 30th! Register in advance to save your spot. Let’s move into fall with...
Free