Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for November 23, 2025

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Walk and Talk at Carondelet Park

Carondelet Park 3900 Holly Hills Blvd, St. Louis

We’re feeling extra thankful this November 🍁 Thank you to everyone who has joined us for Walk & Talk this year, your energy and community spirit mean so much. This...

Free

Reformer Stretch + Restore Pilates Workshop

Brick City Yoga 2758 Wyoming Street, St. Louis

Join us on November 23rd! Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of Pilates with the calming, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience....

green and red outdoor pickleball courts. the back of a woman in pin outfit ready to play with pickleball racquet in hand

Beginner Pickleball Clinic + Brunch

Chicken N Pickle 1500 S Main St, St Charles

Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!

$25

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Between Breathe and Light: A Somatic Movement Workshop

KickHouse 319 Winding Woods Drive, O'Fallon

Through breath-led movement, gentle stretching, and guided reflection, we explore the space between inhale and illumination. Through breath-led movement, gentle stretching, and guided reflection, we explore the space between inhale...

Free

Breath & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Prepare your mind and heart for the busy-ness of the holiday season with group meditation. Join Joe this month as he guides you through a practice inspired by Patanjali’s Yoga...

$18

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Hot Stone Savasana

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Joy of Yoga 8918 Manchester Rd, St. Louis

Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...

$35

New Moon Yoga Nidra: A Journey Inward

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...

$25