Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Events for November 22, 2025

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51525 Fitness Events To Know This Week (22)

Winterfest 5K with STL Run Crew

Featured Tuesday Run: Move + Connect
Kiener Plaza Park 500 Chestnut St, St. Louis

Kick off the holiday season in true St. Louis style at the Winterfest 5K, returning for its fifth year at Gateway Arch National Park. The Winterfest 5K is the only official run/walk that goes through and supports Gateway Arch National Park's official nonprofit conservancy, giving you a chance to experience the Arch grounds like never before. While...

$35

Friendsgiving Beats N Flow 45

Friendsgiving Beats N Flow 45
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Duration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! Invite a friend and they pay just $11 with code FRIENDS What to Expect: Series...

$30

The Mom Walk Co x New Mom School St. Louis Turkey Tot Trot

Longview Farm Park 13525 Clayton Rd, St. Louis

Join The Mom Walk Collective – St. Louis and New Mom School – St. Louis West County at Longview Farm Park on Saturday, November 22 for a morning of thankfulness, family, and fun! Build community and connect with other families as we stroll a stroller-friendly one-mile loop filled with crafts, tot stations, and movement. All...

Free

Mini Pies + Pilates

The Tease MVMT 735 S River Rd suite 150, St. Charles

Each client will get to take home a mini pie! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core...

$32

Friendsgiving Beats N Flow 45

Friendsgiving Beats N Flow 45
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

Duration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....

$30

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Yoga & Pop Up Market at Magnolia Studio

Studio Magnolia 5213 Daggett Avenue, St. Louis

Join us at Magnolia Studio for a morning of movement and intention. 45 Minutes of vinyasa yoga led by Sydney Walker. Bring your own mat. 🌟 Flow Into the Holidays...

$23.18

Healing Breathwork for Deepening into Gratitude

Joy of Yoga 8918 Manchester Rd, St. Louis

Not your average gratitude practice. This guided healing breathwork session is focused on deepening into your own felt sense of gratitude. Through a 2 part active breathing meditative practice, you...

$22

FREE Community Yoga at Wildwood Yoga & Wellness

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Join Wildwood Yoga & Wellness for a free community yoga class for all levels led by Emily, the newest 2025 Teacher Training graduate. This special class marks the culmination of...

Free

FRIENDSGIVING Relay Class

Blue Sky Yoga 3525 Watson Road, St Louis

Please join us for our FRIENDSGIVING relay class and celebration!! We couldn't be here without our amazing community, so this is also a celebration of all of us who show...

Free

A Paddle Up Couples Mixer + Food & Drinks

Paddle Up Pickleball Club, Chesterfield 17057 N Outer 40 Rd Suite 145, Chesterfield

Start the night with your mixed partner and stay together if you win—but if you lose… it’s time for a breakup! After that, each round you’ll be paired with someone...

$80

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Sound Immersion Meditation Experience at Lyndell Institute

515 Huber Park Ct 515 Huber Park Court, Weldon Spring

Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in...

$28.52

Sagittarius Season: Yoga, Meditation & Reiki Drumming

Joy of Yoga 8918 Manchester Rd, St. Louis

Under the gentle energy of the new moon, join us for a grounding evening of yoga, reiki & drumming! We'll begin with a fluid yoga sequence that encourages release and...

$16