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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Kick off the holiday season in true St. Louis style at the Winterfest 5K, returning for its fifth year at Gateway Arch National Park. The Winterfest 5K is the only official run/walk...
Duration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....
Join The Mom Walk Collective – St. Louis and New Mom School – St. Louis West County at Longview Farm Park on Saturday, November 22 for a morning of thankfulness,...
Each client will get to take home a mini pie! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core...
Duration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....
Join us at Magnolia Studio for a morning of movement and intention. 45 Minutes of vinyasa yoga led by Sydney Walker. Bring your own mat. 🌟 Flow Into the Holidays...
Not your average gratitude practice. This guided healing breathwork session is focused on deepening into your own felt sense of gratitude. Through a 2 part active breathing meditative practice, you will release tension or stress that could be keeping you from feeling into your own felt sense of gratitude, while also soothing your nervous system and restoring an...
Join Wildwood Yoga & Wellness for a free community yoga class for all levels led by Emily, the newest 2025 Teacher Training graduate. This special class marks the culmination of...
Please join us for our FRIENDSGIVING relay class and celebration!! We couldn't be here without our amazing community, so this is also a celebration of all of us who show up as we are! The evening will begin with several of our instructors offering a 60 minute relay style yoga class with an open house...
Start the night with your mixed partner and stay together if you win—but if you lose… it’s time for a breakup! After that, each round you’ll be paired with someone new (maybe you’ll find your winning match). Winning teams move up the courts! Whether you stick together or spark a comeback later, it’s all...
Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation...
Under the gentle energy of the new moon, join us for a grounding evening of yoga, reiki & drumming! We'll begin with a fluid yoga sequence that encourages release and...