Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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The Well Yard Chiropractic Care Pop-up @ La Forme Fitness

La Forme Fitness 1167 Colonnade Ctr, Des Peres

Join us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in...

$40

Holiday Fitness Jam

Move by BJC 4220 Duncan Ave, St. Louis

Get ready to sweat and groove at the Holiday Fitness Jam, where we'll be blasting music and breaking a sweat together! Welcome to the Holiday Fitness Jam at Move by...

Free

Bouquets + Pilates

The Tease MVMT 735 S River Rd suite 150, St. Charles

Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...

$32

FREE Beginner Yoga @ Grant’s View Branch

St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis

A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.

Free

High Yoga Hike @ Tilles Park

Tilles Park 9551 Litzsinger Rd, St. Louis

Bundle up, vibe out, and come get cozy in the woods with us for a special holiday edition of High Yoga Hike. We’re taking our slow-flow movement practice out onto...

$8

In Our Yoga Era: Swiftie Yoga Class

Brick City Yoga 2758 Wyoming Street, St. Louis

Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems,...

$30

Yoga with Live Piano – benefiting CommUnity Arts STL

Featured Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

$24

Yoga with Live Piano – Taylor Swift Flow

Featured Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis

To celebrate Taylor’s birthday and the release of her docuseries, join Lucy Short, aka YogiSpiceSTL,  for a very special all levels yoga flow with live Taylor Swift music on the...

$24

Be Merry on Market: Christmas Open House

Moonbird Yoga, Troy, IL 114 S. Main St., Troy

BE MERRY ON MARKET & MAIN 🌙🐦‍⬛Saturday, December 13 • 3:00–6:00pm Join us for an afternoon of warmth, wonder, and community glow. Oh, what fun awaits us:
🤍 Photos + memory-making...

Swiftie Skate Night at Chicken N Pickle

Chicken N Pickle 1500 S Main St, St Charles

Swifties, lace up! 🎤❄️ Join us for TSwift Skate Night and glide to the Eras Tour Remix. Enjoy our featured cocktail as you spin, twirl, and sing your heart out....

$10

Weekly Saturday Runs: Dogtown Running Club

Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis

Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...

Free

Weekly Saturday Runs: Dogtown Running Club

Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis

Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...

Free

Weekly Saturday Runs: Dogtown Running Club

Dennis & Judith Jones Visitor & Education Center In Forest Park, 5595 Grand Dr., St. Louis

Join Dogtown Running Club for Weekly Runs Saturdays 9am in Forest Park (meet at visitors center in forest park south side near tennis courts & parking lot) 7-8 miles.  All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...

Free