Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Morning Yoga Flow at The View

The View at Forest Park 4400 Lindell Blvd #21A, St. Louis

We are back with Yoga at The View at Forest Park! 🧘🏻‍♀️🧘🏽‍♂️🕉 Join us on Saturday, April 17th, at 8.30 am for a dynamic and energizing yoga flow. Start your...

Yoga + Dogs & Coffee at Zoomies Pet Cafe

Zoomies Pet Cafe + Boutique 5838 Macklind Avenue, St. Louis

Join us for a 45min all levels yoga class with our friends at Zoomies Pet Cafe (you can come with or without a dog-no extra charge) & enjoy a beverage...

$15

Mom Walk + Playdate at Faust Park

Faust Park 15025 Faust Pk Dr, Chesterfield

April is live and we have so much fun planned! We’re excited for warmer weather, spring adventures, and lots of chances to hang this month 🌸 4/18 Mom Walk +...

Free

FREE PILATES IN THE PARK SERIES- FLOW & VIBE

World's Fair Pavilion 1904 Concourse Drive, St. Louis

Join us for a fun and energizing Pilates session in the park, where we'll flow and vibe together under the sun!   ALL AGES Come vibe with us outdoors for...

Free

Electric Movement Fest – Wellness Rave, Workout + Vendors

Featured
The Garage at Music Quarter 750 S 4th St, St. Louis

Get ready…April 18th 10AM–1:30 PM we’re taking over The Garage for a rave-style workout experience you’ve never seen before. 💥 High-energy movement/ Dancing/ Breath work to close out the day...

$55

Conscious Breathwork Workshop

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...

$45

Pilates Pour Tour @ Hidden Gem

Hidden Gem 3118 Locust Street, St. Louis

*DISCO EDITION* Are you ready for stop two on the Pilates Pour Tour? Meet us at Hidden Gem for a disco pilates evening of tinis and fun! Our second stop...

$46.07

Reconnect & Recharge: SoundBath Event

Sumits Hot Yoga 17668 Chesterfield Airport Road, Chesterfield

Join us for a serene journey of sound at our upcoming Sound Bath event. Immerse yourself in a tranquil atmosphere as you lay back and let the soothing vibrations of...

$30

Root & Renew: A Spring Flow + Yoga Nidra

Namaste Yoga Studio 10921 Manchester Rd, Kirkwood

As we move away from winter and into the light of spring, this workshop offers space to reset with intention. We will begin with a grounded, breath-led flow designed to...

$35

Spring Drum Circle

Shanti Yoga STL 7436 Manchester, Maplewood

Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

$15

Pop Up Yoga Class: Selena Quintallina Themed

Moonbird Yoga, Troy, IL 114 S. Main St., Troy

Como la flor that blooms in spring, here’s a pop-up rooted in reverence, devoted to rhythm, and ready for a little bit of sparkle. In honor of the birthday of...

$24