FREE Basic Vinyasa Yoga + Guided Meditation
Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Free
3 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events for May 8, 2026
Shred & Sip – FitnessFoodieSTL x Shred415
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FitnessFoodieSTL Events
Shred415, Brentwood
8384 Musick Memorial Drive, St. Louis
Shred & Sip: A Friday Night Sweat Social We’re bringing the energy and the community for another FitnessFoodieSTL event — and this one is the perfect way to kick off your weekend. Join us at Shred415 for a high-intensity interval workout that alternates between treadmill intervals (walk, jog, run, or hike) and strength training on...
$20.00
Yoga + Kittens: A Benefit for Tenth Life Cat Rescue
Stretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice...
$30